Reset | A Gentle Guide to Spring Cleansing
Spring is the season of release. Learn how to recognize when it’s time to cleanse, explore different types of cleanses, and discover how to choose the right one for your body.About this experience
Saturday, March 21st | 10:00 AM | $15
Spring is nature’s invitation to reset. As the days lengthen and energy begins to rise, the body naturally wants to release what’s been stored and stagnant through winter. This class explores how to recognize when it’s time to cleanse—and how to do so in a way that is supportive, nourishing, and aligned with your unique body.
We’ll discuss different types of cleanses, why one size never fits all, and how to choose the right approach based on your constitution, energy, and current season of life. Rooted in seasonal wisdom and gentle herbal principles, this class reframes cleansing as a process of renewal rather than restriction. Come learn how to shake off winter, clear the cobwebs, and step into spring feeling lighter, clearer, and more alive.
Your Host
Erica Macrum is the owner of Sweet Fern Apothecary. She has a deep passion for the healing arts. The ancient wisdom of Earth based energetic modalities, keeps Erica engaged and continuously learning.
