Herbal Teas
Counting Sheep
Counting Sheep
A gentle evening tea to help the body wind down and drift toward restful sleep.
Counting Sheep is a soft, calming tea designed to support evening rituals and the transition into rest. Gentle herbs come together in a smooth, comforting blend that encourages slowing the breath, quieting the mind, and easing into sleep.
Best enjoyed about an hour before bedtime, this tea pairs beautifully with dim lights, a good book, or a moment of stillness at the end of the day.
Flavor Profile:
Soft, calming, gently herbal
Ingredients:
(ingredients as crafted)
How to Brew (Leaf & Flower):
Pour 1–2 cups of just boiled water over 1–2 teaspoons of tea.
Steep 15–30 minutes, strain, and enjoy warm.
Available Sizes & Weights:
• 1 oz — $10 | 0.15 lbs
• 3 oz — $28 | 0.33 lbs
Packaging:
Compostable kraft tube, compostable inner bag, compostable kraft label
This products and these facts have not been approved by the FDA. If you are Nursing, Pregnant, or taking medications please ask a qualified health care professional before using any Seeds of Wellbeing Herbal products. These products are not intended to cure, treat, or diagnosis any disease.

How to Brew
In a tea cup or tea pot, use 1 Tbsp per 2 cups water, placing the herbs in a tea infuser, tea bag, or loose to be strained as poured.
Add just boiled water to the herbs. Allow to steep 5-10 minutes, for a stronger tea infuse 30minutes to 4 hours.
Stir in Honey to taste (optional) and enjoy! Delicious served hot or iced.
Natural Support
Every blend begins with herbs chosen for their quality, flavor, and function. All Sweet Fern Apothecary teas are made in small batches with organic or locally grown ingredients, so every cup is as fresh and beneficial as it is delicious. Thoughtfully sourced and simple to brew, our teas are crafted to support your body and spirit, one sip at a time.