Herbal Teas
Milky Mama
Milky Mama
A nourishing herbal tea traditionally enjoyed during the postpartum season.
Milky Mama is a deeply nourishing blend rooted in traditional herbal practices for the postpartum period. Goat’s rue, shatavari, and alfalfa provide grounding, nutritive support, while fennel, fenugreek, and blessed thistle add warmth and balance. Peppermint and hops gently round out the flavor.
This tea is often incorporated into daily routines during early motherhood as a moment of rest, nourishment, and care.
Flavor Profile:
Earthy, lightly sweet, gently aromatic
Ingredients (All Organic):
Goat’s Rue, Fennel, Blessed Thistle, Fenugreek, Nettle, Alfalfa, Hops, Shatavari, Peppermint
How to Brew:
Use 1 Tbsp per 2 cups of just boiled water.
Steep 15–30 minutes, strain, and enjoy warm.
Available Sizes & Weights:
• 1 oz — $10 | 0.15 lbs
• 3 oz — $28 | 0.33 lbs
Packaging:
Compostable kraft tube, compostable inner bag, compostable kraft label
This products and these facts have not been approved by the FDA. If you are Nursing, Pregnant, or taking medications please ask a qualified health care professional before using any Seeds of Wellbeing Herbal products. These products are not intended to cure, treat, or diagnosis any disease.

How to Brew
In a tea cup or tea pot, use 1 Tbsp per 2 cups water, placing the herbs in a tea infuser, tea bag, or loose to be strained as poured.
Add just boiled water to the herbs. Allow to steep 5-10 minutes, for a stronger tea infuse 30minutes to 4 hours.
Stir in Honey to taste (optional) and enjoy! Delicious served hot or iced.
Natural Support
Every blend begins with herbs chosen for their quality, flavor, and function. All Sweet Fern Apothecary teas are made in small batches with organic or locally grown ingredients, so every cup is as fresh and beneficial as it is delicious. Thoughtfully sourced and simple to brew, our teas are crafted to support your body and spirit, one sip at a time.