• A small clear glass jar filled with yellow-orange powder, sealed with a cork stopper and set outdoors on moss among fallen leaves. A small white tag with a blue plant illustration is attached.
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Turmeric Ginger Golden Milk powder

Turmeric Ginger Golden Milk powder

$20.00
$20.00
Sale Sold out

Warming spices for a comforting daily ritual.

Can a delicious beverage also offer herbal support? Absolutely! At Sweet Fern, we created our Golden Milk to be more than a spiced turmeric powder. We added the Ayurvedic herbs ashwagandha and shatavari, both traditionally valued as rasayanas, or rejuvenative tonics. Barberry, a bitter herb containing berberine, rounds out this thoughtfully balanced blend.

Wrap yourself in the warmth of golden milk, a traditional spiced beverage inspired by Ayurvedic herbal wisdom.

Our Golden Milk Powder brings together aromatic spices to create a rich, earthy, and gently warming drink. Traditionally enjoyed to support healthy digestion, circulation, and overall well-being, golden milk is a beautiful way to invite a little nourishment and comfort into your day.

Ingredients: Turmeric, Ginger, Cinnamon, Black pepper, Ashwagandha, Shatavari, Barberry

Suggested use: Use 1 tsp per cup—it is strong! Whisk the powder into about ½ cup of your milk of choice in a small pot over low heat. Once combined, add water or more milk if you prefer it extra creamy. Sweeten with honey, maple syrup, or my favorite: a single date warmed with the milk and water.

Golden Smoothie – In a blender, combine 1 banana, 1 cup frozen mango, 1–2 tsp Golden Milk powder, and 1 cup milk of choice. Add protein powder, nuts, or chia seeds for extra protein.

Blend and enjoy!

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This products and these facts have not been approved by the FDA. If you are Nursing, Pregnant, or taking medications please ask a qualified health care professional before using any Seeds of Wellbeing Herbal products. These products are not intended to cure, treat, or diagnosis any disease.

Natural Support

At Sweet Fern Apothecary, every product is chosen to support your wellness journey with plants, rituals, and thoughtful tools. From everyday essentials to unique finds, our offerings are crafted or curated with care—always with an emphasis on quality, sustainability, and connection to nature. Whether you’re seeking relaxation, balance, or a little extra support, these products are here to bring herbal wisdom and mindful living into your daily routine.

Organic & Locally Grown
Vegan
Rooted in Tradition
Small-Batch Quality
Ethically Sourced
Full of Benefits